What size should the phallus be and is it possible to increase it?This question is asked by men in all countries.If the length and thickness of a man's penis differ from those popularized by public opinion, this can become a reason for complexes.
Normal penis size
The genital organ grows until a man is 20-25 years old.Before you reach this age, you don't have to think about measuring your penis and rely on genetics.
Penis size varies among different races.The average length of the penis at rest is considered to be 9 cm, and in erection - from 12 to 18 cm.The average circumference of the penis is 10 cm.Indicators may fluctuate by 1-2 cm within the normal range.
But men are more interested in the opinion of women.However, social research shows that women are more interested in the thickness of the penis than its length.
Is penis enlargement possible at home?
It is possible to enlarge the penis at home.The average result achieved by men is from 1 to 5 cm.Several factors affect performance:
- Physiological predisposition - if a man produces a large amount of growth hormone, then penis enlargement will happen faster;
- Patience - the result requires long and hard work;
- Regular exercises - penis enlargement techniques are designed for periodicity.Even when the phallus is enlarged, the procedures must be continued to maintain the result.
Consult a urologist first.Examination may reveal contraindications for procedures:
- Presence of infections;
- Chronic diseases in the acute phase;
- STD;
- Inflammation of the flesh of the reproductive organ.
Methods of penis enlargement
Application of soda
Soda is a favorite product of alternative and cheap medicine.
Dissolve a teaspoon of soda in 150 ml of clean water.The argument is that baking soda removes toxins and affects the duration of sex.But these statements have no evidentiary basis.
The same solution is used as a warm bath in which the penis is placed for several minutes.The procedure is performed 40-60 minutes before planned sexual intercourse.
Regular use of soda bath increases blood flow in the penis, which affects erection.On average, the penis increases by 1-2 cm in length and width.
Vacuum pump for penis enlargement
The penis extension is a device that works on the vacuum principle.It is used for penis enlargement, treatment of erectile dysfunction and recovery after prostate surgery.
How to use a penis extender
The penis is placed in a special cup for pumping.The pump creates a vacuum inside the pump.An increase in pressure increases blood flow in the corpus cavernosum.As a result, the penis begins to differ by several centimeters from the natural erection.
Advantages and disadvantages of penis extensions
The efficiency of using the pump is guaranteed.The result lasts for several hours.To maintain the enlarged state, the pump must be used regularly.But in this case, bruises and darkening may appear on the skin.The penis itself is not injured by the pump.
Exercises to increase the reproductive organ
Exercises for penis enlargement are similar to erotic massage or the process of masturbation.A common technique is called jelking.
Jelking practice technique
Warm up the penis to reduce possible pain and injury.
Use a heating pad.You can heat the salt in a pan and pour it into the sock.The easiest way is massage with a heated wet cloth or a hot bath.Heating should be comfortable and short-term.
After preparation, you can move on to the jelqing exercises themselves:
- Lubricate the penis with available lubricant;
- Place your thumb and forefinger in the ring;
- Insert the penis into the ring and move around it until there is a slight excitement, but not a full erection;
- Without touching the head of the penis, slowly move your fingers along the penis.Gently squeeze the body of the penis.Do about 50 repetitions;
- Place your penis between your palms.Apply pressure to the penis for 10 seconds, then pull the flesh to the side and forward.Do about 50 repetitions;
To achieve results, repeat a set of exercises, gradually increasing the number of repetitions to 100 or 200.
Special cream
The results of the creams are not permanent.Increased blood circulation and expansion of cavernous bodies is achieved by using natural ingredients in creams and gels.Popular brands contain ginger extract, herbal complexes with ginseng and thistle.Collagen and tanning elements are added to ensure the elasticity of the penile flesh.
Penis enlargement pills
Pills for penis enlargement have the same active ingredients as fats.Natural supplements increase the thickness and length of the reproductive organ and affect the quality of the erection.Tablets are also used in pregnancy planning due to their influence on sperm activity.
Extender
An extender is an accessory on the penis for stretching the muscles.It consists of a plastic ring to which clamps and metal rods are attached.It works on the principle of the Ilizarov apparatus.When wearing the extender, muscle fibers and corpora cavernosa are stretched.
Hanging loads
Tying the load to the penis can lead to injuries of the reproductive organ, rupture of ligaments and corpus cavernosum.The result is erectile dysfunction.
Hormones for penis enlargement
The use of hormones for the growth of the sexual organ is possible only when a man reaches adulthood.The method is dangerous and has side effects.
The hormone gonadotropin has a reputation for increasing penis size.Gonadotropin affects the quality of erection and the duration of sex.But the use of hormones without a doctor's prescription leads to hormonal changes.
Taking testosterone usually has no effect in terms of increasing the length and thickness of the penis (about 5% of men get the effect).
Penis prosthetics
Penis prosthetics are used for erectile dysfunction and other male diseases.
Dentures are selected individually and have different designs.For example, there are inflatable prostheses and hydraulic prostheses that create a natural erection.
Injections
To increase the size of the penis, injections are used in female cosmetology.
- Lipolifting.Fat tissue removed from the patient himself is injected into the penis.The method is safe for health.A man recovers in a couple of days.
- Hyaluronic acid.A microneedle is inserted under the skin of the genital organ.A special gel flows through it.The volume of the injected substance increases the thickness of the phallus by 1-2 cm.
Gel implants
The doctor pierces the flesh of the genital organ and attaches the implant to the tunica albuginea.Before the procedure, patients are tested for allergies to silicone and implant gel.
Ligamentotopy
In the penis, the laser cuts the ligament that supports the part of the penis in the perineum.In this way, the length increases by 3-5 cm.
Patient muscle transplantation
A piece of muscle is taken from the man's abdomen.The resulting material is inserted under the skin of the phallus and wrapped around the perimeter.The muscles are joined together.An increase of the penis up to 3-4 cm is achieved.